In this episode I sit with the very excellent, wise and caring Pepe Galvan, to discuss what it means to “speak your truth”.

How can we navigate life without losing our ourselves? How do we even start being genuine in a world that is designed to keep us insecure, lazy and addicted?

We also talk about things like dealing with negativity in the right ways, how modern-day romance is unrealistic, how speaking another language can unlock the unseen beauty in life, how to improve our chances of having romantic experiences, the hypersensitivity caused by porn and so much more.

Pepe is a high-performance coach to sportspeople around the world, and hosts his own podcasts including his Spanish-speaking “CeroExcusas” and his soccer podcast “6pm sports” and you can find him on Instagram @pepegalvan5.